about.
Phöebe is a Psychologist, multi-disciplinary artist, private holistic caterer+ internationally certified yoga teacher with eight years of experience working in NGOs, supporting vulnerable adults, children, + communities across the globe.
services.
yoga + movement.
embrace curiosity + creativity as you explore the ancient healing practices of yoga for both body + mind. a trauma-informed approach combining psychology, yoga, + music to soothe the body, mind, + soul.
holistic consultancy.
a trauma-informed approach combining psychology, personalised yoga practices + nutrition to manage anxiety, depression, PTSD, eating disorders, neurodivergency + addiction.
private catering.
delicious + nutritious food, catered to your dietary needs.
Ross Jackson, Entrepreneur.
“Phöebe makes healthy food look + feel like home.”
Amber-Rose, Singer.
“An incredible cook, I don’t know how she manages to give flavour to food without using onions + garlic… ”
f***ing fabulous food.
food to feed your mental + physical health.
contact us.
phoebe@phoebehares.co.uk