about.
Phöebe is a Psychologist, yoga teacher, internationally published model and performer. With an MSc in Psychology and over a decade of experience supporting vulnerable communities across global NGOs, weaving together neuroscience, Jungian archetypes, and Tantric practice to guide emotional release and reconnection to the body.
services.
yoga + movement.
embrace curiosity + creativity as you explore the ancient healing practices of yoga for both body + mind. a trauma-informed approach combining psychology, yoga, + music to soothe the body, mind, + soul.
MadStillNess.
MadStillNess are immersive, multi-sensory meditative workshops rooted in neuroscience and Jungian archetypal theory. Drawing on Tantric practices — breathwork, yoga, and somatic dance — to explore the edges of our inner “madness,” to cultivate stillness in the mind.
conceptual model + artistic director.
Channelling archetypal roles, visual poetry, and embodied emotion into image and form.
“I can't reccomned Phoebes work enough! I went to her class last week and honestly sorted me out. In 1 hour, I went from in my head, sad and depleted to sensual, feeling full body pleasure and energetic.
I couldn't believe the process had happened so fast. .”
“I love the way MadStillNess incorporates playful and intuitive movements, encouraging me to listen to my body and give it the nourishing movement it needs. I left feeling so happy, relaxed and completely free all day. I’ve been to so many other classes… but this had such a long lasting positive effect.”
f***ing fabulous food.
food to feed your mental + physical health.
contact us.
phoebe@phoebehares.co.uk