about.

Phoëbe is a Psychologist and yoga teacher with an MSc in Psychology and over a decade of experience supporting vulnerable communities across global NGOs, weaving together neuroscience, psychology and yogic practices to guide emotional release and reconnection to the body, supporting physical and emotional wellbeing.

Each private session is tailored to your body - meeting you where you are, whether your goals are to reduce stress, increase mobility, or deepen self-awareness. My aim is to help you cultivate resilience, balance, and presence through movement and reflection.

I offer private one-to-one sessions, small group classes, and bespoke wellbeing packages in and around Bristol, as well as online.

Featured In

A holistic, & therapeutic approach to wellbeing.
Through yoga, we reconnect with the body, and find space and ease in the mind.
Through food, we nourish, restore and build strength.
Through art, we express what words cannot.

services.

book private classes.

Blending mindful movement, breathwork, and evidence-based psychological principles to create a holistic, embodied experience that supports both physical and emotional wellbeing.

class schedule.

A weekly rhythm of movement, breath, and presence.
Each class invites you to soften into your body, settle your mind, and reconnect with your inner landscape. Through intuitive flow and mindful stillness, you’ll cultivate strength, spaciousness, and a deeper sense of self.

view creative portfolio.

Channelling archetypal roles, visual poetry, and embodied emotion into image and form.

MadStillNess

Vinyasa Flow.

Root Chakra Yoga Flow is designed to balance, activate, and heal your Muladhara chakra, the foundation of your energy system. Through gentle stretches, grounding poses, deep hip openers, and breathwork, you’ll release fear, increase stability, and reconnect with a sense of safety, strength, and inner peace.